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Online Therapy for Total Wellness

 The Refuge was founded in 2023, with the hopes of helping individuals, couples, and families find  personal resolve, healthy relationships, and mental wellness.


Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

At The Refugeour therapists are here to support clients in addressing areas of their life that they wish to explore and create change, all within a safe, supportive, and confidential environment.


Offers Telehealth Appointments
Accepting New Clients
Immediate Availabilty

We listen, act, and transform


The Care You Deserve

We encounter many seasons throughout life and many of us need help navigating the various experiences and feelings we face along the way. You are not alone. Taking this step to begin counseling is the best choice for your optimal health. The Refuge is here to meet you exactly where you are. Our hope is to support you with increasing self-awareness, personal healing, and meaningful change from a judgment-free place of empathy and compassion. We all need to feel heard and understood, and we feel honored to do that for our clients.

We look forward to connecting with you and hearing more about how The Refuge

can be of support.

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